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General Information

Apollo Spinning Class

Last night seen the first of 6 spinning sessions organised in the Columbia Gym Lurgan. With great support from Apollo members we seen over 30 seats filled. A big thank you to all who attended and hope to see you ...

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Performance Sports Nutrition Talk

This Sunday Michael Mullin sports nutritionist will be giving a talk on aspects of sports nutrition and more, topics will include : Weight management – importance of nutrition pre/post season and during the season, impact of proper nutrition on weight. – ...

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Trail Quest Events

There’s two up coming trail quest events run by the Belfast Activity Centre. They are kind of orienteering on MTBs around the local area. Its a fun day out that taxes both the muscles and brains! For more info see ...

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Time Trialing, A chat with Tommy

I put together this little piece based on some of the advice Tommy Evans gave us last night regarding Time Trialling. He recommended that when TT’ing we should ensure we have a tight fitting skin suit and a visor fitted ...

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Apollo CT Club Runs

Friday: 1800 outside Lurgan Police Station. This is for beginners and and ideal way to start learning to ride in groups. Plenty of experience will be on hand to offer advice Saturday Morning Bun-run: 0900 outside Lurgan Police Station. Needs must, a relaxed run ...

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Bit of Fun…

We’re gonna run a wee competition on the Tour of Flanders, easy as letting me (Andy) know who you fancy for the win and we’ll get a wee list together, just for kicks but if we get enough interest we ...

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Apollo on Tour – 2011

Several intrepid (And some say pasty white) Apollo riders went to Spain for some pre-season training, covering over 400 hard miles over 8 days. The climbs included Coll De Rates (2000 feet, 3 times) and the Observatory (or as Junior called it the Conservatory….) at ...

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Sat Run, 4th Feb 2011

Saturday saw the first of the promised beginners run organised by Enda McDaid, backed up by experienced riders. Enda led the group round the 35 mile circuit at a steady pace and all enjoyed a leisurely ride with stories swapped ...

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